Hot Yoga Expanded
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Standing Deep Breathing
Half Moon
Advanced_20K2
Longing forehead tp knee
Extended lunge
High plank
Low plank
Lateral Half Moon
Half Moon
Hands to feet
Triangle
Standing separate leg head to knee
Awkward One
Awkward Two
Awkward Three
Eagle
Advanced_010NEUK1
Standing Bow
Balancing Stick
Separate hands balancing stick
Standing separate leg stretching
Reverse namaskar
Tree
Toe Stand
Butterfly Two
Easy Half Lotus
Savasana
Wind removing Pose One
Wind removing Pose Two
Sit-Up
Cobra
Locust One
Locust Two
Full Locust
Bow
Savasana
Fixed Firm
Half Tortoise
Camel
Rabbit
Savasana
Head to knee
Stretching
Separate legs stretching
Pigeon Two
Savasana
Cow Face
Spinal twist
Blowing
Savasana
Standing Deep Breathing
Half Moon
Bent knees / forehead to knee
Longing forehead tp knee
Extended lunge
High plank
Low plank
Lateral Half Moon
Half Moon
Hands to feet
Awkward One
Awkward Two
Awkward Three
Eagle
Standing head to knee
Standing Bow
Balancing Stick
Separate hands balancing stick
Standing separate leg stretching
Reverse namaskar
Triangle
Standing separate leg head to knee
Tree
Toe Stand
Butterfly Two
Easy Half Lotus
Savasana
Wind removing Pose One
Wind removing Pose Two
Sit-Up
Cobra
Locust One
Locust Two
Full Locust
Bow
Savasana
Fixed Firm
Half Tortoise
Camel
Rabbit
Savasana
Head to knee
Stretching
Separate legs stretching
Pigeon Two
Savasana
Cow Face
Spinal twist
Blowing
Savasana
HOT YOGA EXPANDED
38 °C. More poses. More challenge. Discover what else the world of Hot Yoga has to offer.
This expanded series adds new poses to the classic 26, with a focus on flexibility, balance, and hip opening. New challenges, more variety, and suitable for all levels – whether you’re just getting started or looking to take your Hot Yoga practice further.
Dynamic. Challenging. Liberating.